Welcome to our online booking page where you can make appointments for Registered Massage Therapy, Physiotherapy, Reflexology & Breathwork.

**If you wish to purchase a GIFT CARD for our services, you must have an account created first, then under “My Account” you can scroll and choose “Gift Cards.”

Please ensure your mobile number is up to date on your profile in case we need to contact you before or after your appointment.** If you need to reschedule your appointment, please do so online or, if that is not possible, email your therapist directly - practitioner emails found on our website (if under 48 HR cancellation window)

THANK YOU FOR TRUSTING US WITH YOUR ONGOING CARE IN OUR PURSUIT TO PROVIDE EXCELLENT AND LASTING BENEFITS FOR YOUR RECOVERY, INJURIES AND LIFESTYLE

Registered Massage Therapy

If you cannot find an appointment time that suits you, or it is not soon enough, **please add yourself to the waitlist!**
Starting March 1, 2025 the following fees for **Registered Massage Therapy are :**

30 Minutes: $90,
45 Minutes: $110,
60 Minutes: $135,
75 Minutes: $162,
90 Minutes: $188


Physiotherapy

**Starting March 1, 2025 the physiotherapy fees are as follows:
Physiotherapy/Concussion Assessments $150
Physiotherapy extended/Concussion Treatment $135
Physiotherapy Follow-up Treatment $105
Thank you for trusting us with your ongoing care.**


Reflexology

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among a whole other broad range of health benefits to the nervous system, and physical body. Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each pers... Read More

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among a whole other broad range of health benefits to the nervous system, and physical body.

Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed for example, their body blocks qi.

This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.

In Chinese medicine, different body parts and organs correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure; and the most relief to the client.

Their touch sends energy flowing through a person’s body until it reaches the area in need of healing.

Some of the common studies have shown that reflexology can help with :
improved nerve function, increased circulation, relaxation, elimination of toxins, reduction of headaches and increasing speed of healing overall.


Breathwork

Active Breathwork can help to clear the subconscious programming that has us feeling stuck in negative thought patterns which can deteriorate the health of our emotional, spiritual and physical body. Each session is intuitively guided to access what the body needs to open to access a deeper sense of self love and inner peace. Sessions include an infusion of guided active Breathwork, healing to... Read More

Active Breathwork can help to clear the subconscious programming that has us feeling stuck in negative thought patterns which can deteriorate the health of our emotional, spiritual and physical body.
Each session is intuitively guided to access what the body needs to open to access a deeper sense of self love and inner peace. Sessions include an infusion of guided active Breathwork, healing touch, energy work, and sound therapy.
Your session will take place on our INFRA RED & PEMF HEALING HEALTHY WAVE MAT.


Therapy Mat/ PEMF/ INFRA RED THERAPIES

Therapies Received during our Healthy Wave branded multi-therapy Mat:
PEMF
Far-Infra Red
Crystals
Negative Ion
Photon
**Use this mat alone or with a select concurrent treatment such as Massage Therapy (with Sarah) or Energy Healing (with Mianda) to maximize your down time in our clinic**


Reiki

Reiki is an ancient form of energy healing. This Japanese technique is used for stress reduction and relaxation that also can promote healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. A Reiki treatment is a simple, natural and safe method of spiritual healing and self-improvement that ... Read More

Reiki is an ancient form of energy healing. This Japanese technique is used for stress reduction and relaxation that also can promote healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. A Reiki treatment is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.


Health Coaching

Health Coaching with Rosalind Online (please contact for in person meetings).


Matrix Repatterning

Matrix Repatterning is a gentle yet profound therapy that corrects imbalances within the body at a cellular level. A comprehensive assessment helps determine underlying areas of restriction, often due to impact injuries that have accumulated over a lifetime. By precisely locating these areas and applying gentle treat, the layers of tension can start to unravel. To find out if this treatment co... Read More

Matrix Repatterning is a gentle yet profound therapy that corrects imbalances within the body at a cellular level. A comprehensive assessment helps determine underlying areas of restriction, often due to impact injuries that have accumulated over a lifetime. By precisely locating these areas and applying gentle treat, the layers of tension can start to unravel.
To find out if this treatment could be helpful for you and to book, please call Lindsey at (613)884-9799


Manual Lymph Drainage

A light, rhythmic treatment that stimulates the lymphatic system.

Sarah has been working as a Registered Massage Therapist and Active Release Techniques provider in Ottawa for over 18 years. She works with all types of clients to improve and solve soft tissue dysfunction and decrease pain and other symptoms. She has a lot of specific experience with Athletes who are training and competing and looking to achieve more balance in order to be as efficient and dynamic as possible in their sport of choice. She uses her in-depth anatomy training/knowledge with a combination of deep therapeutic and active techniques to get you the best possible results. When you move better, you feel and live better. Sarah has a large client list who understand what this means through their long-term commitment to achieving optimal health using Massage Therapy.

Sarah has been working as a Registered Massage Therapist and Active Release Techniques provider i... Read More

Rosalind’s goal is to provide treatments that are both therapeutic and relaxing. Her intent for each treatment is based on a tailor-made approach for each individual, depending upon preferences, symptoms and need. She regularly integrates elements of Swedish therapeutic massage, trigger point therapy, deep tissue, joint mobilizations, and stretching techniques into her treatments. She can also incorporate Cupping Therapy, Reiki healing, and guided meditation into her sessions. Separate offerings are also possible for full Reiki sessions and mindfulness teaching.

Rosalind’s training and experience include: pregnancy and post-natal massage, cupping therapy, sports injury and preventative maintenance, trigger point therapy, Reiki, relaxation and wellness massage. Treatment experiences include; whiplash, headaches and migraines, frozen shoulder, postural issues, TMJ syndrome, and pain management.

Rosalind’s goal is to provide treatments that are both therapeutic and relaxing. Her intent for ... Read More

Niki Loyst, RMT Myofascial Release, Somatic Integration & Embodiment

Your body is always speaking—are you listening? My work is about helping you tune in, release tension, and move with more ease.

With over a decade of experience, I specialize in myofascial release, energy therapy, and somatic integration, working with fascia to unravel patterns held in the body. Whether you’re navigating chronic pain, emotional stress, or seeking deeper embodiment, I create a space that is safe, inclusive, and affirming for all bodies.

I see the body as an intelligent system—one that holds tension but also knows how to heal when given the right support. I blend myofascial release, deep tissue work, and somatic awareness, always adapting to what your body needs. My ongoing studies in trauma-sensitive bodywork and nervous system regulation guide my approach, supporting you in finding balance and freedom.

Outside of my practice, I feel connection through yoga, bodywork, nature, and time with loved ones. I believe movement, connection, and shared experience with the land, our breath, and one another—are some of the most profound pathways to healing.

If you’re ready to release, reconnect, and move with more freedom, I’d love to work with you

Niki Loyst, RMT Myofascial Release, Somatic Integration & Embodiment ... Read More

Tony Revitt, BSc, Sport PT Tony brings over 12 years of clinical and on-location sport therapy experience to the Glebe Health House team. He currently works with 2 Canadian National Teams as their Head physiotherapist. Tony specialises mainly in orthopaedic physiotherapy with a strong focus in sport physiotherapy; holding a Sport Physiotherapy Canada Certificate. He also has experience with Concussion Management. As an avid athlete and physiotherapist with over 12 years of experience, he has a strong knowledge and appreciation for many different sports and the high level of physical demand they entail. His treatment focus involves manual therapy in conjunction with a home exercise program to help strengthen, stretch and stabilise the injured area. Tony also uses acupuncture and IMS (Intramuscular Stimulation) for chronic conditions and to help loosen tight muscles from injuries and movement dysfunctions.

Tony Revitt, BSc, Sport PT Tony brings over 12 years of clinical and on-location sport therapy ex... Read More

My name is Krista and I’m here to help you connect more deeply to your heart through the power of your breath. I’m a lifelong student and certified facilitator of Breathwork, an active self-healing technique that has changed my life. This practice is an effective way to bring greater awareness to our limiting beliefs and emotional/mental blocks and build one’s ability to see the potential beyond the ‘stories’. Breathwork enables us to nourish a stronger relationship with our most confident, intuitive selves and live in greater accordance with nature. We all have the capacity to mend our spirit. With the proper tools, anything is possible.

My name is Krista and I’m here to help you connect more deeply to your heart through the power of... Read More

Through her own life experiences and health journey, Natalie came to appreciate the complexity of the body and the importance of intuitively listening to its needs. A long-time student of health, wellness, and natural therapies, her curiosity of the human body compelled her to learn more about what the body can do when given the right environment. This path brought her to her studies and becoming a Certified Foot Reflexologist, recognized by the Reflexology Association of Canada, of which she is also a professional member.

Natalie’s treatment plans for clients encompass foot or facial reflexology or a combination of both with the choice of complementing the treatment with highest CPTG Certified Pure Tested Grade® essential oils. 

 Natalie is passionate & committed to helping others on their own journey of healing and healthy living. She’s attentive to the myriad of factors that contribute to balanced good health and listening to her clients and their goals/needs is of primary importance while developing a treatment plan. 

Her vibrant personality, approachable style, caring and thoughtful manner have made her an ideal reflexology therapist.

Through her own life experiences and health journey, Natalie came to appreciate the complexity of... Read More

Lindsey is currently only seeing new clients for Matrix Repatterning, Manual Lymph Drainage & Dolphin scar release therapy.

Lindsey has more than 30 years of experience as an RMT with extra training in myofascial and deep tissue techniques. She is also a Manual Lymph Drainage and Lymphedema Therapist, trained in the Vodder technique. In her ongoing pursuit to find answers to clients chronic pain she discovered Matrix Repatterning, www.matrixrepatterning.com. This light but profound therapy finds and treats old injuries within the body that can be contributing to todays chronic pain. She has recently completed training in Dolphin Neurostim Scar release and is finding this to be an excellent addition to all her treatments.

Lindsey has also been a dance and yoga teacher and uses that experience to help her clients better understand body mechanics.

Lindsey is currently only seeing new clients for Matrix Repatterning, Manual Lymph Drainage &... Read More

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Located at: 164 Second Avenue, Ottawa
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